Eat these greens in winter, it will squeeze out the dirt from kidney and intestine, panacea for bones, huge demand in the market.

Eat these greens in winter, it will squeeze out the dirt from kidney and intestine, panacea for bones, huge demand in the market.

Samastipur. Bathua saag is not just an ordinary saag, but it is highly beneficial for health and is full of medicinal properties. According to Baleshwar Sharma, Medical Officer and Ayurvedacharya of Mohanpur Health Center of the district. Bathua greens not only improves health but also prevents many types of diseases. Consumption of Bathua provides important nutrients to the body and its regular use can cure many physical problems. Bathua greens contain many nutrients, such as protein, iron, vitamins A and C, and calcium, which are essential for the body. Along…

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