highlights Cholesterol control remains along with increasing blood by drinking beetroot juice. The nutrients present in beetroot help in reducing BP, blood sugar. How to make Beetroot Juice: As much as beetroot is beneficial when eaten in the form of salad, more benefits can be obtained by making beetroot juice and drinking it. Beetroot contains abundant nutrients which help the body to fight against many diseases. Along with this, if you consume it regularly, then beetroot can help a lot in keeping you healthy and fit. Beetroot helps in controlling…
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