Beetroot Raita recipe: In the summer season, one has to take great care of food. Many people have been hearing since childhood that “eat beetroot, blood will increase”. Yes, this is not wrong at all. Let us tell you, beetroot is a very good source of iron, which helps in increasing the amount of hemoglobin in the blood. But do you know that beetroot not only increases blood, but also gives many benefits for health. Antioxidants, fiber, vitamins and minerals are found in abundance in beetroot. It helps in keeping…
Read MoreBeetroot raita is beneficial in summers, it gets prepared in no time
