Tag: Benefits of a Vegan Diet

health tips vegan diet can reduce biological age know benefits in hindi

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health tips vegan diet can reduce biological age know benefits in hindi

Vegan Diet : If you consume vegan diet for 8 weeks, then your increasing age can be slowed down. In a recent study, scientists have found that this can reduce the biological age of heart, kidney, liver, hormones. This means that if you are 50 years old, then your organs will work like a 30 year old youth. In their study, researchers at Stanford University, California, gave only plant-based food to people for 8 weeks. In which it was found that the age of heart, liver, hormones, inflammatory and metabolic…

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Vegan Diet: What is veganism, know how beneficial it is for health

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Vegan Diet: What is veganism, know how beneficial it is for health

Veganism is a vegetarian diet in which no animals or their products are used. Vegan people do not eat milk, eggs, meat, cheese and butter as well as any kind of dairy products. They use only vegetables in their diet. The thinking behind veganism People who follow this type of diet often follow such a diet to maintain a balance between ethics and environment. They do not use animal products in any way. Nowadays, from common people to celebrities are also following this type of diet. They follow this type…

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