Stomach massage has been a part of Indian cultures. You must have seen that since childhood, after massaging the back of children, their stomach is massaged. Abdominal massage has been known for centuries in various cultures as a way to promote overall health and well-being. Especially it is very beneficial for digestive health and comfort. Massaging the stomach provides many benefits. Doing this reduces constipation, swelling and even stress. Let us know everything about the benefits of massaging the stomach. improves digestion Stomach massage soothes the digestive system, promotes better…
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Know Abdominal Massage Health Benefits
Abdominal Massage: Everyone takes body massage. Body massage also has many benefits, but do you know how many health benefits you can get from abdominal massage. The tradition of massaging the abdomen in Ayurveda is centuries old. It can be beneficial in reducing intestinal pain from digestion to upset stomach. Let’s know about the benefits of this How to do abdominal massage? To massage the stomach, lie down on the ground on your back and then apply oil on your hands. Massage the roundness of the abdomen with oil. Repeat…
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