Women at the age of 30 should eat these calcium packed homemade laddus, bones will not become weak, forget the pain of periods.

Women at the age of 30 should eat these calcium packed homemade laddus, bones will not become weak, forget the pain of periods.

Amaranth Sesame Ladoo Recipe: Women often forget to pay attention to their health, diet and lifestyle while doing household and office work. In such a situation, at the age of 30-35, people start suffering from problems related to bones, muscles, hair and skin. Every day she suffers from physical weakness, anemia, fatigue, drowsiness, stomach pain and back pain. There is no need to worry. We have brought for you a very healthy and nutritious recipe of laddu, by eating which you can keep yourself away from many minor problems. This…

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Amaranth greens strengthen the immunity system, if you want to avoid the new BF.7 variant of Corona, then start eating from today itself.

Amaranth greens strengthen the immunity system, if you want to avoid the new BF.7 variant of Corona, then start eating from today itself.

Chaulai Benefits: Very few people know about Chaulai’s greens. But do you know that amaranth greens are more beneficial than mustard greens. Yes, eating amaranth greens in winter gives immense benefits. Chaulai is also known as Lal Saag. Amaranth leaves are rich in vitamins A, B, C and carbohydrates, iron. By eating this, all the problems related to the body go away. Now once again Corona has created havoc in China, but the people of India need not panic. Just have to keep your immunity system strong. For this, include…

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