An Apple a Day Keeps the Doctor Away… You must have heard this saying a lot that by eating an apple a day we can stay away from the doctor. But do you know that there are some people who should not consume Apple, because it can be harmful for health. So let us tell you about the benefits of eating apple and its side effects. Apple contains essential vitamins and minerals like vitamin C, potassium and dietary fiber. Not only this, it is rich in antioxidants like quercetin, catechin…
Read MoreTag: benefits of apple
Benefits of apple in both health and wealth know special facts behind it
Apples start selling in the market in the early months of winter. Apples are cultivated in many parts of India. Jammu and Kashmir ranks first among apple producing states in India. Every year around 1719.42 tonnes of apples are produced here, which is 70.54% of the total production of the country. Himachal Pradesh is second and Uttarakhand is third. Himachal Pradesh is also called the ‘apple state’. Its hilly terrain and climate are considered good for apple cultivation. The cold climate of Uttarakhand is also considered good for growing apples.…
Read MoreFive fruits on a regular basis could be good for your health know the benefits lifestyle
Fruits are very beneficial for health. Fruits not only have a burst of taste, apart from this they also contain a wealth of health benefits. Fresh fruit juice helps protect you from many serious diseases. Dietitian Neelam tells which fruits you should consume regularly so that your health remains good. PineapplePineapple is considered a very effective weapon to fight malnutrition. Bromelain is found in pineapple. Which prevents tumors from growing in the body. And it has the ability to digest protein. Grapefruit: Grapefruit is a sour fruit. Grapefruit is considered…
Read MorePeople of America-New Zealand are crazy about apples, it does not spoil even without fridge for 15 days, the taste is also amazing
Piyush Pathak / Alwar, It is said that by eating an apple daily, you do not need to go to the doctor. This is not a joke, but a reality. This is the reason why doctors also advise people to eat apples to stay healthy, but these days due to rains and floods in Himachal Pradesh, the arrival of apples is decreasing in Alwar. Due to this, these days apples are coming from abroad. Apples are coming from African, Washington and New Zealand in Alwar mandi, which is very much…
Read MoreSide Effects Of Consume Excess Apple Can Cause Pollen Allergy
Pollen allergy: Apple is said to be beneficial for health. There is also a saying about this that eating an apple daily keeps the doctor away because by consuming it the body remains healthy and many diseases stay away from the body. Eating apple improves heart health and eating it also keeps diseases like asthma and cancer at bay. Its nutritious elements provide great benefits to the body, but along with the benefits of apple, there are also some disadvantages of eating apple. Although consumption of apple is good for…
Read MoreApple Juice Benefits Reduce Belly Fat Claims Study
Apple Juice Health Benefits: There is a famous saying about apple. ‘Eat an apple everyday and keep the doctor away’, because of this people do not forget to include apples in their diet. However, as beneficial as apple is, equally beneficial is apple juice. Apple juice is a ‘boon’ for those people, whose belly or belly fat is increasing. People don’t know how many types of exercises they do to get the stomach inside, but many times its benefits are not seen. However, in such a situation, apple juice proves…
Read More