Tag: benefits of avocado

Breakfast Recipe: Drink avocado smoothie to keep your heart healthy, make it in this easy way

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Breakfast Recipe: Drink avocado smoothie to keep your heart healthy, make it in this easy way

highlights Avocado fruit is considered extremely beneficial for the heart. Avocado smoothie is also helpful in keeping energetic throughout the day. Avocado Smoothie Recipe: Avocado fruit is considered very good for the heart. Along with this, avocado smoothie is also a great option to start the day healthy. Avocado smoothie full of nutritional properties can be helpful in keeping heart health better as well as in maintaining energetic throughout the day. These days heart related problems have started appearing even at a young age. Young people are also losing their…

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Journey of taste: Nutrient-rich avocado has 10 thousand years old history, you also know

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Journey of taste: Nutrient-rich avocado has 10 thousand years old history, you also know

highlights Avocado contains less glucose and a lot of fat and fiber. Avocado is beneficial in arthritis along with protecting the liver from damage. Avocado being very expensive is beyond the reach of the common man. Swad Ka Safarnama: Avocado is an exotic fruit and now it is eaten in most of the countries including India. This fruit does not have any special taste, but apart from the vitamins and minerals found in it, other nutrients have made this fruit special. This fruit is of a different type. Sweetness is…

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