Samastipur. Bathua saag is not just an ordinary saag, but it is highly beneficial for health and is full of medicinal properties. According to Baleshwar Sharma, Medical Officer and Ayurvedacharya of Mohanpur Health Center of the district. Bathua greens not only improves health but also prevents many types of diseases. Consumption of Bathua provides important nutrients to the body and its regular use can cure many physical problems. Bathua greens contain many nutrients, such as protein, iron, vitamins A and C, and calcium, which are essential for the body. Along…
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This leaf is available only in winter… Make paratha or raita, it is also beneficial for health, know the recipe.
Arvind Sharma/Bhind: As soon as the winter season arrives, people also change their eating habits. Actually, many types of vegetables and fruits are available in the market during winter season. Apart from this, people are looking for food with hot nature, so that diseases in the body can be avoided. One of these is Bathua. Its paratha is as delicious to eat as it is equally beneficial for health. Bathua comes only in winter season. During the winter season, the local food of Chambal is called Bathua Paratha. Bathua is…
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Bathua Benefits: Bathua is very much liked in the winter season. Bathua saag is made in almost every household. It is considered a treasure of health (Bathua Benefits). Health experts also recommend eating Bathua. The nutrients and minerals present in it are very beneficial for the whole body including our heart, brain. Bathua can be eaten as a vegetable. Kachori, Raita is also made from it. Let’s know the benefits of Bathua. Bathua is a treasure of nutrients In the winter season, it is said that by eating Bathua, more…
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