Arvind Sharma/Bhind: As soon as the winter season arrives, people also change their eating habits. Actually, many types of vegetables and fruits are available in the market during winter season. Apart from this, people are looking for food with hot nature, so that diseases in the body can be avoided. One of these is Bathua. Its paratha is as delicious to eat as it is equally beneficial for health. Bathua comes only in winter season. During the winter season, the local food of Chambal is called Bathua Paratha. Bathua is…
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Health Tips Know The Benefits Of Bathua In Winter Season
Bathua Benefits: Bathua is very much liked in the winter season. Bathua saag is made in almost every household. It is considered a treasure of health (Bathua Benefits). Health experts also recommend eating Bathua. The nutrients and minerals present in it are very beneficial for the whole body including our heart, brain. Bathua can be eaten as a vegetable. Kachori, Raita is also made from it. Let’s know the benefits of Bathua. Bathua is a treasure of nutrients In the winter season, it is said that by eating Bathua, more…
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