benefits of bitter gourd

This is the super easy way to make bitter gourd juice, it will be ready in 5 minutes, will keep blood sugar under control all the time!

highlightsTo make bitter gourd juice, remove the seeds inside it. Bitter gourd juice controls blood…

Don’t eat these 5 things with bitter gourd, otherwise you will have to give and take

Health Tips: Bitter gourd is a treasure of health. Eating it is beneficial. Bitter gourd…

Health Tips Bitter Gourd Benefits For Diabetes

Karela Benefits For Diabetes: Because of the bitterness of bitter gourd, many people do not…