Which is better for health boiled chana or roasted chana in summer

Which is better for health boiled chana or roasted chana in summer

Gram is very good for health. Not only this, it also keeps the body away from many diseases. In summers, people eat gram sattu, soaked gram, roasted gram in many ways. Eating gram provides the body with ample amount of protein, carbs, iron and fiber. Today we will tell you in detail which way of eating roasted or boiled gram is more beneficial? Chickpeas are rich in protein Chickpeas should be included in the daily diet because it is very beneficial for health. Eating chickpeas provides the body with ample…

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Food in evening snacks is nutritious and healthy, actress Bhagyashree shares spicy recipe of black gram, watch video

Food in evening snacks is nutritious and healthy, actress Bhagyashree shares spicy recipe of black gram, watch video

Chatpata Kala Chana Recipe: People often consume chips, biscuits, fast food etc. in evening snacks, which are not healthy options. If you want to eat some light, tasty and healthy snacks in the evening, then make a spicy recipe from Kala Chala. Black gram is very beneficial for health. Actress Bhagyashree has shared the recipe of this spicy black gram on her Instagram account. Bhagyashree often shares videos of workouts, beauty tips, recipes etc. on her social media platforms. This time she has shared the recipe of black gram in…

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Black Chana Or White Chana Which Is Best For Your Health

Black Chana Or White Chana Which Is Best For Your Health

Kala Chana Vs Kabuli Chana: There is a very close relation between health and gram, because for years the consumption of gram has been providing many benefits to health. Although there are many types of gram, but there are two types of gram, one is Kabuli Chana and the other is Black Chana… both of these are widely used. Both these gram are rich in nutrients. They are also used in their own way. But the question often arises in the mind that which of the two gram is beneficial…

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