Tag: benefits of buttermilk

Indian Council of Medical Research ICMR says Avoid fruit juices, soft drinks, tea and coffee consumption

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Sweetening your mouth after a meal has been a part of Indian tradition. Be it sweets or chocolates, milkshakes or fruit juices… sweet tea to drive away lethargy or the sweetness of sugar dissolved in bitter coffee. Or sugarcane juice in summers. To sweeten the mouth, one or the other of these things reaches the threshold of the tongue throughout the day, but now ICMR has clearly told which things should be avoided to stay hydrated in summer. Understand that ICMR has asked to leave the entire ‘world’ of sweets…

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Drink a glass of buttermilk every day in summer your body will remain fresh

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Manmohan Seju/Barmer. Everyone seems to be troubled by the heat wave and the havoc of heat. If you also want to avoid heat wave and water shortage in this summer, then you can consume a glass of buttermilk daily. Many types of nutrients like vitamins A, B, C and E are found in buttermilk, which are helpful in protecting the body from many problems. Buttermilk is a super healthy drink, which works to protect from heat and cool the body. Everyone is troubled by the heat and the havoc of…

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Are you also drinking curd water under the pretext of ‘buttermilk’? There will be loss instead of profit, know the truth from expert

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Right Way To Make Buttermilk at Home: Where to get buttermilk everyday in the city? So, in this scorching heat, Ritu often makes buttermilk by adding water to the curd prepared at home. She carries this buttermilk in her and her husband’s tiffin. Like Ritu, do you also make thin buttermilk by adding water to home-made curd, blending it in a mixer or churning it with your hands? If yes, then let us tell you that you have not been drinking buttermilk for so long. Rather, under the illusion of…

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Journey of Taste: Buttermilk is very helpful in preventing acidity, keeps the body cool, its history is interesting

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highlights Consumption of buttermilk is helpful in improving the digestive system. Buttermilk also works to keep the body cool in the summer season. Swad Ka Safarnama: Buttermilk is one such beverage among milk products, whose consumption is increasing rapidly in India. In fact, the increasing popularity and consumption of junk food has brought buttermilk very close to the people. The person who eats definitely has this desire that if buttermilk is mixed instead of water along with the food, the pleasure of eating will be doubled, as well as ‘good’…

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Health Tips Curd Or Buttermilk Which Is Better In Summers?

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Curd Vs Buttermilk: Summer season is going on. Everyone likes to drink curd and buttermilk. Often people consume cold buttermilk or curd with or after eating. Both give coolness to the body. However, buttermilk made from curd helps more in keeping you cool in summer. It has also been told in Ayurveda that buttermilk is very easy to digest. While curd is heavy. Curd (Curd Benefits) also has a warming effect on the body. But both are used a lot in summer. If you do not know who is more…

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