Tag: benefits of buttermilk in summer

Health Tips Curd Or Buttermilk Which Is Better In Summers?

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Health Tips Curd Or Buttermilk Which Is Better In Summers?

Curd Vs Buttermilk: Summer season is going on. Everyone likes to drink curd and buttermilk. Often people consume cold buttermilk or curd with or after eating. Both give coolness to the body. However, buttermilk made from curd helps more in keeping you cool in summer. It has also been told in Ayurveda that buttermilk is very easy to digest. While curd is heavy. Curd (Curd Benefits) also has a warming effect on the body. But both are used a lot in summer. If you do not know who is more…

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Know 5 Benefits Of Drinking Buttermilk Weight Loss Digestion Immunity Booster

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Know 5 Benefits Of Drinking Buttermilk Weight Loss Digestion Immunity Booster

Benefits of Drinking Buttermilk: The summer season has started. Obviously, if there is heat then there will be less water in the body. People start becoming victims of dehydration in this season even without wanting to. In such a situation, be it dieticians or doctors, everyone advises to take more and more liquid diet. To beat the heat, some drink cold drinks and some drink lassi. It definitely gives a feeling of coolness for a moment, but it is also very harmful for health. Even today we are going to…

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