Tag: Benefits of coarse grains

The secret of fitness from PM Modi to Akshay Kumar is this coarse grain, if you know its benefits then you will include it in your diet today itself.

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The secret of fitness from PM Modi to Akshay Kumar is this coarse grain, if you know its benefits then you will include it in your diet today itself.

Millets Benefits: Often we wonder what diet the celebrities take, which makes them look healthy and fit even in old age, then let us tell you that most of the celebrities do not take gluten in their diet and this gluten is usually taken from roti or rice. Get. Instead of this, celebrities include millet i.e. market in their diet, which is amazing not only in taste but also in health. PM Narendra Modi Even Akshay Kumar and Kareena Kapoor include this millet in their diet. So today let us…

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There is a sure cure for stomach ache and arthritis in your kitchen, even big medicines fail in front of this small spice.

onlinenews24seven
There is a sure cure for stomach ache and arthritis in your kitchen, even big medicines fail in front of this small spice.

Benefits of Nutmeg: Nutmeg present in our kitchen is such a super ingredient, which not only enhances the taste of food but by using it, one can get rid of the problem of cold, cough, stomach ache and even arthritis. Yes, many nutrients are found in this small nutmeg, that is why it is also used as a medicine. So let us tell you today how you can use nutmeg and what are its benefits. Nutmeg rich in anti-inflammatory properties Nutmeg contains compounds like myristicin, which can help reduce inflammation…

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