health tips cold shower benefits and effects on immunity thande paani se nahane ke fayde

health tips cold shower benefits and effects on immunity thande paani se nahane ke fayde

Cold Shower Bathing with cold water in summer and rain makes you feel cool. It makes you feel refreshed. You also get relief from humidity and heat. It also benefits health in many ways. Bathing with cold water early in the morning is beneficial for both physical and mental health. Some people believe that cold water strengthens immunity and keeps diseases away… but how much truth is there in this and what effect cold water has on health, let’s know… 4 benefits of bathing with cold water 1. Improves mental…

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