health tips curd with sugar vs salt which is more healthier know benefits

health tips curd with sugar vs salt which is more healthier know benefits

Curd With Sugar or Salt : Many people do not forget to include curd in their plate. They love to eat curd. Curd is also very healthy. It is rich in calcium, protein and vitamins along with lactose, iron and phosphorus. It is very beneficial for health. Some people eat curd by adding sugar and some people add salt. In such a situation, the question arises that which of the two is more beneficial. Let’s know the answer to this… How to eat yogurtMany benefits of curd have been mentioned…

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health tips curd with sugar side effects disadvantages of eating curd and sugar in hindi

health tips curd with sugar side effects disadvantages of eating curd and sugar in hindi

Side Effects of Curd Shakkar : On starting something new or going out of the house, people often sweeten their mouth with curd and sugar. It is believed that doing so brings good luck and a successful journey. Curd is considered good for health. Many people like to eat it with sugar added to it. Sometimes it is okay to do so, but if you eat curd and sugar every day, it can have many side effects. It can cause serious damage to health, so one should avoid eating curd…

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