The countless benefits of dates will surprise you, it is a panacea for many diseases.

The countless benefits of dates will surprise you, it is a panacea for many diseases.

Nowadays, due to Chinese food, people have reduced the intake of dry fruits. But do you know how many benefits there can be of eating dry fruits? Today we will tell you in this report that you can get many benefits by consuming dates. Know its benefits Dates are also called super food, it is good for health. There is no need for any boon. Many properties like calcium, potassium, antioxidant, fiber and iron are found in dates. Consuming it daily keeps bones strong.  It removes digestive problems. According to…

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Food Tips Difference Between Fresh Dates And Dry Dates Know Benefits In Hindi

Food Tips Difference Between Fresh Dates And Dry Dates Know Benefits In Hindi

Fresh Dates vs Dry Dates: People consume dry fruits to stay healthy. These also include dates and dates. Most people think that dates are more beneficial than dates, but let us tell you that every dry fruit has its own benefits. Dates are beneficial for children as well as women. Many essential nutrients are found in it, which make the body healthy. Similarly, dates also have many benefits. In such a situation, let us know whether eating dates or dates (Fresh Dates vs Dry Dates) is more beneficial… Nutrients of…

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Journey of taste: Date is an energy booster, this dry fruit is used in havan-pujan, its history is interesting

Journey of taste: Date is an energy booster, this dry fruit is used in havan-pujan, its history is interesting

highlights Dates have much more fiber than dates. Dates are helpful in preventing the increase in plasma creatinine and urea in the kidney. Swad Ka Safarnama: Dates are international dry fruits. Once it was the diet of only a few countries, but now it has influenced the whole world with its qualities and nutritional value. Dates are considered an energy booster and it also suppresses vata and pitta that disturb the body. Dates have special importance in the Teej festivals of India, and there is a demand for it in…

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Can We Eat Dates In Summer Season Here’s What Nutritionists Say

Can We Eat Dates In Summer Season Here’s What Nutritionists Say

Dates Nutrition: Dates are rich in nutrients. Dates are a delicious and nutritious fruit which is widely eaten all over the world. Dates are known for their high fiber, potassium content, however, a common question that comes to mind in the summer months is whether we can consume dates in this season or not? There is no problem in eating dates in winter, but eating dates in hot days can cause some harm to the body. So let us know what things you should keep in mind before eating dates…

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You Should Eat Soaking Dates These Are Health Benefits Of Soaked Khajoor

You Should Eat Soaking Dates These Are Health Benefits Of Soaked Khajoor

Soaking Dates Health Benefits: To keep health better, doctors always recommend consuming fruits. Those nutrients are found in fruits, which keep the body fit and healthy. One such fruit in the list of fruits is date. Dates are a fruit full of sweetness, eating which gives many benefits to the body. Many people also use it as sugar instead of sugar. Eating this fiber-rich fruit also helps in fighting many diseases. Two to three dates should be consumed daily first thing in the morning. Dates taste best when eaten as…

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Khajoor Ki Chutney Try This Time Khajoor Chutney People Will Ask You For The Recipe Again And Again

Khajoor Ki Chutney Try This Time Khajoor Chutney People Will Ask You For The Recipe Again And Again

Khajoor chutney: When mother makes chutney with food in every house, everyone becomes happy. Because with chutney the taste of every food increases even more. The taste of chutney is amazing whether it is with Paratha or with Namak Roti. Till now you must have eaten mango chutney, mint chutney and coriander or tomato chutney, but do you know that you can also make date chutney. As delicious as date chutney is, it can prove to be especially beneficial in winters. Today, in this article, we will tell you how…

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