Tag: Benefits of Desi Ghee

The best way to eat Desi ghee is to say Sadhguru, read the full article in Hindi

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The best way to eat Desi ghee is to say Sadhguru, read the full article in Hindi

Eating Desi Ghee is very beneficial for health. It contains saturated fat, due to which eating it does not cause any harm to the heart. But if you eat it in the right way, then there is no danger to the body and heart. Desi Ghee is the life of the Indian kitchen. In simple words, the food of us Indians is incomplete without ghee. We use ghee in many ways We have been using ghee in our food for centuries. From enhancing the taste of food to compensating for…

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Who should not eat ghee? One mistake can prove costly.

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Who should not eat ghee? One mistake can prove costly.

Ghee is easily available in the kitchen of every house. From roti, parathas to laddus, khichdi, we add ghee on top of everything. Ghee contains vitamins and antioxidants, which are beneficial for skin, hair and bones. Ghee contains Vitamin A, D, E, and many nutrients, which helps in giving energy to the body and maintaining physical balance.  Disadvantages of Ghee  Ghee is not only beneficial for health, but it also has many disadvantages. Due to high fat and cholesterol in ghee, it can be harmful for the heart. Apart from…

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Eat dates in this manner on an empty stomach, your stomach will remain completely clean…benefits will be visible within a week.

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Eat dates in this manner on an empty stomach, your stomach will remain completely clean…benefits will be visible within a week.

There are many benefits of eating dates on an empty stomach. Not only this, it not only strengthens the immunity but also increases the digestive power. Along with keeping the heart healthy, dates also help in balancing hormones. If you want strength from within, then eat dates soaked in ghee every day on an empty stomach, this will strengthen you in a natural way. Dates and ghee are such things which you can use daily in winter. This is an amazing combo with which you can get relief from all…

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Journey of taste: Desi ghee full of qualities keeps the body fit, its history is linked to religion and Ayurveda

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Journey of taste: Desi ghee full of qualities keeps the body fit, its history is linked to religion and Ayurveda

highlights In Sanatan Dharma, the use of desi ghee has special importance in religious works. Even in Ayurveda, desi ghee has been said to be very beneficial. Swad Ka Safarnama: The relation of the people of India with Ghee (Desi) is like that of body and soul. In the modern era, doctors tell us to avoid ghee for some ‘reasons’, yet it is ingrained in our body and mind. The real taste and satisfaction of the soul is available in the food only when it is made of ghee or…

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