These hormones help you to remain happy always, you can also relieve stress through them.

These hormones help you to remain happy always, you can also relieve stress through them.

Happiness is a special thing that we all want. This is not just a word, but a feeling that connects us to the true meaning of life. Being happy tells us how we can smile and look for the good even in difficult times. And most importantly, happiness reminds us that the real magic happens within us, not in external things. On this path to happiness, certain elements inside our body become our companions.  These are dopamine, oxytocin, serotonin, and endorphins. All four improve our mood, make us feel happy, and…

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