Benefits of Drinking Buttermilk: The summer season has started. Obviously if there is heat then there will be less water in the body. Even without wanting to, people start becoming victims of dehydration in this season. In such a situation, be it dieticians or doctors, everyone advises to take as much liquid diet as possible. To beat the heat, some drink cold drinks and some drink lassi. These definitely give a feeling of coolness for a moment but are also very harmful for health. Similarly, today we are going to…
Read MoreFrom weight loss to better digestion buttermilk can do wonders
