Tag: benefits of eating curd in the morning

eating curd in the morning with an empty stomach is it good or bad for health

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eating curd in the morning with an empty stomach is it good or bad for health

In the summer season, most people like to eat things that keep the stomach cool. Fruits, vegetables, curd, juice, salad etc. But people are often confused about whether they should eat curd on an empty stomach in the morning or not? Although curd contains plenty of vitamins, calcium, protein, iron, phosphorus, folic acid and magnesium. But whether it is okay to eat it on an empty stomach is often a matter of debate. Can I eat curd on empty stomach? Curd is no less than a boon for the stomach…

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what are the benefits of eating dahi daily in summer know the side effects

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what are the benefits of eating dahi daily in summer know the side effects

Curd is considered to be full of nutrition. It contains many vitamins and minerals in abundance. Especially in summers, people use curd more daily. Some people like to eat curd with paratha in the morning. Because it is full of many nutrients. But is it okay to consume curd daily in summer? Eating curd is good but in limits Curd is very beneficial for the stomach. According to health experts, eating curd is a good thing but it should be eaten in a limited quantity. Because eating it in excess…

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