Weight Loss Diet: Woman ate this fish in just 3 months, and lost 15 kg of weight, you will be stunned to know the benefits – woman lost 15 kg weight in 3 months just by eating fish doctor surprised

Weight Loss Diet: Woman ate this fish in just 3 months, and lost 15 kg of weight, you will be stunned to know the benefits – woman lost 15 kg weight in 3 months just by eating fish doctor surprised

Eating fish is considered beneficial for health. But can you imagine that you will lose weight by eating fish? Experts say that if you are so fond of eating fish, then eat it by grilling or baking it. This will be very beneficial. But yes, one should never eat fish in large quantities. But a woman claims that she has reduced her weight by 15 kg by eating only fish for 3 months. Even the doctors are surprised to see him. According to the report of New York Post, Jane…

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NFHS survey number of Indians eating fish has increased in the last 15 years

NFHS survey number of Indians eating fish has increased in the last 15 years

You must have often seen that among the non-veg eaters, most of the people prefer chicken or mutton. Some people also like eggs. However, what has emerged in this time’s NFHS survey is completely different from this. In fact, NFHS survey has revealed that Indian people are now preferring to eat fish more than chicken, mutton and eggs. The biggest thing is that in Jammu and Kashmir alone, an increase of 20.09 percent has been seen in the number of people eating fish. In fact, World Fish India conducted a…

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