Tag: benefits of eating lentils

Should lentils be soaked in water before cooking? If you do this, you will get these big benefits, digestion will also improve

onlinenews24seven
Should lentils be soaked in water before cooking? If you do this, you will get these big benefits, digestion will also improve

Is it good to soak dal in water: Lentils are a very healthy and nutritious grain. They are rich in protein, fibre, iron etc. Lentils are cooked in every household. People like to eat lentils with rice and roti. Lentils are cooked in many ways. Some people wash it and directly add salt and turmeric and pack it in the cooker. But, is this method of cooking lentils healthy and correct? Should we soak pulses in water for a while before cooking them? Let’s know here. Benefits of preparing lentils…

Read More

It is important to soak the lentils in water before cooking them. Know why ‘Ayurveda’ says this?

onlinenews24seven
It is important to soak the lentils in water before cooking them. Know why ‘Ayurveda’ says this?

Dal has always been an essential part of Indian cuisine. Many dishes related to it are prepared in every corner of the country. Although many people often use lentils without soaking them. They just wash them and then immediately put them on the gas. Do you know that before making lentils, it is necessary to soak them in water for some time? If you have been using dal without soaking till now, then it is very important for you to know why it is necessary to soak it in water…

Read More

Pulses For Weight Loss Now It Will Be Easy To Lose Weight Just Include These Pulses Rich In Protein In Food

onlinenews24seven
Pulses For Weight Loss Now It Will Be Easy To Lose Weight Just Include These Pulses Rich In Protein In Food

Pulses for Weight Loss: People sweat a lot in the gym to reduce their obesity. But many times the deficiency is not in our workouts but in food. Yes, if you do not give up fried and fried food, then you will not lose weight. In such a situation, try to start taking protein rich things present in the house. Lentils are abundantly available in Indian households, so if you want to lose weight, instead of buying low-fat packaged food from outside, start consuming foods traditionally available in your home.…

Read More