Makhana is the seed of the water lily plant. Also known as fox nut or lotus seed and plant pop. According to the report, 90% of the world’s makhana is grown in the Indian state of Bihar. But now this simple looking makhana has become a global superfood. It is getting a new look with unique taste and TikTok fandom. Now the question arises why is this so? Is makhana a superfood? Makhana is considered very beneficial for the body. It contains many types of nutrients. Such as sodium, potassium,…
Read Moremakhana also known as fox nuts is considered a superfood read full article in hindi
