Tag: benefits of eating moong dal

How much protein is there in a bowl of moong dal? Include it in your diet today itself

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How much protein is there in a bowl of moong dal? Include it in your diet today itself

Healthy diet is very beneficial for health. Diseases can be avoided by consuming good food regularly. All the essential nutrients are found in a balanced diet like fruits, vegetables, whole grains, dairy products, pulses etc. One of these is moong dal.  Moong dal is a delicious dish rich in nutrients like protein, fiber, vitamins etc.  The protein in moong dal is generally higher than that of other pulses. One bowl (100 grams) of moong dal contains 25 grams of protein. If you are a vegetarian, then definitely consume it. It…

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Which Pulses Is Considered As Queen Of Pulses In Ayurveda Benefits Of Green Gram Or Mudga | For Morning

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Which Pulses Is Considered As Queen Of Pulses In Ayurveda Benefits Of Green Gram Or Mudga | For Morning

Queen Of Pulses: Whole moong has got the title of ‘queen of pulses’ in Ayurveda. The same green peeled lentils that you eat after making sprouts. remembered? Without this pulse, there is no desire to eat sprouts. Because both the taste and attractiveness in sprouts come from this dal. This moong dal is colloquially called as whole moong because the dal is prepared after splitting any whole seed (the process of breaking the whole seed of dal into two equal parts). Among all pulses, moong dal is considered the most…

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