Jaggery is a superfood which is very beneficial for health. It is found in abundance in important nutrients like iron, calcium, potassium, magnesium etc. But do you know that old jaggery is more beneficial than new jaggery. According to experts, 1 to 2 year old jaggery is most beneficial. The antioxidant and nutritional value of jaggery increases for this period. It boosts our immunity and also helps in relieving stress. Therefore, eating old jaggery between 1 to 2 years is more beneficial. Let us know the benefits of eating jaggery……
Read MoreHow old is eating jaggery more beneficial? Know from experts
