People all over the world like to eat eggs and omelette for breakfast. But the question arises that how should you eat high protein foods? If you eat egg omelette for breakfast, then you should eat it mixed with lots of vegetables. So the amount of fiber in it is very good for the body. Veggie omelette should be eaten on an empty stomach According to health experts, if your weight has increased a lot then you should eat veggie omelette instead of plain omelette. Also, use of oil should…
Read MoreIs it healthy to eat omelettes for breakfast every day read full article in hindi
