what happens if you remove dal from your diet for a month

what happens if you remove dal from your diet for a month

Pulses have a special importance in Indian food. Especially for those who do not eat non-veg, pulses are an important source of nutrition. Especially people living in South Asia like to eat pulses and rice in lunch. Today we will talk about what effect it will have on health if we stop eating pulses completely for a month. What effect does not eating pulses have on the body? We did a lot of research to know the answer to this question, what effect does not eating pulses have on our…

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World Pulses Day 2024 Pulses are protein powerhouse know its benefits

World Pulses Day 2024 Pulses are protein powerhouse know its benefits

World Pulses Day 2024: As we know, World Pulses Day is celebrated all over the world on 10 February. Although pulses are a source of protein in the routine diet, but without pulses the food is not complete. World Pulses Day 2024 is celebrated to raise awareness about pulses and make them a part of the diet. It is always said that there should be a bowl of pulses in the daily diet. A bowl of lentils, a storehouse of protein Consuming a bowl of pulses is beneficial for providing…

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