Shikha Shreya/Ranchi. It has started getting extremely cold and now it is becoming difficult to manage even with 2 sweaters. Talking about Ranchi, the capital of Jharkhand, the minimum temperature here has failed even Shimla. In such a situation, this question comes in people’s mind that what should be eaten so that the body gets warm immediately and one does not have to face the problem of feeling cold. Ranchi’s well-known Ayurvedic doctor VK Pandey says that if you do not take precautions in extreme cold, you may face problems…
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