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health tips fasting eating earlier or eating lesser know what is best to lose weight

November 10, 2024 onlinenews24seven

Weight Loss Tips: Obesity is becoming a big problem. One out of every 8 people in the world is in the grip of obesity. Because of this, the risk of type 2 diabetes, heart disease and some types of cancer increases. Therefore it is very important to control it. To control obesity and prevent weight gain, you should change your diet. You can include low calorie foods in this and change your eating pattern. Many people adopt the method of fasting, eating early in the day or eating less to…

how many days it is necessary to do fast know benefits

March 31, 2024 onlinenews24seven

There are many festivals in Hindu religion, on which days both men and women observe fast. Some people do not eat anything the whole day, while there are some who consume fruits and milk. While fasting, does a question arise in your mind that for how many days is it right to fast in a month? So this news is for you. Today we will tell you how many days you can fast in a month and why it is important for health. There will be many benefits to the…

There are amazing benefits of fasting for one day, weight will be reduced, heart health will improve, memory will increase.

March 10, 2024 onlinenews24seven

Benefits of fasting: Fasting is beneficial not only spiritually but also for health. In Hindu religion, fasting continues throughout the year. It is said to have many benefits. Many researches are also going on in medical science on intermittent fasting. Many experts say that fasting is beneficial for the body (Vrat Ke Fayde). He believes that if there is not much gap in eating every day, then one can easily fast for 1 day in a week. Let us know what effect fasting once a week has on the body……

Is It Okay To Cleanse Your Body By Fasting From Time To Time

February 8, 2023 onlinenews24seven

Fasting Benefits: The tradition of fasting in India has been there for centuries. Here people fast one day in a week according to their respective Gods and on that day worship in a proper way. However, it would not be correct to associate fasting only with religiousness. Now people have started seeing fasting with science and scientifically it has many benefits. Today we tell that when you fast from time to time, what effect does it have on your body. Along with this, we will tell you here who are…

Hindu Festival Puja Path Fast Vrat Benefits For Health Know Benefits Of Avoid Salt Week A Day

January 28, 2023 onlinenews24seven

Vrat Benefits: There are many worship-recitations and fasting-festivals in Hinduism. If we talk about fasting, in Hindu religion many fasts are observed every month. These include Ekadashi, Purnima, Pradosh Vrat, Masik Shivratri etc. Whereas some people keep fast on a particular day of the week. Consumption of salt is considered prohibited, especially on Sundays. These fasts are observed by consuming liquids, fruits or sweets. But do you know that keeping fast and giving up salt especially one day in a week is not only related to religious importance, but it…

Fasting Health Benefits Vrat Can Be Beneficial For Health Or Not Know Expert Opinion

January 16, 2023 onlinenews24seven

Fasting Health Benefits: Many types of fasts are kept for God from time to time in India. Be it Navratri or Karva Chauth, Janmashtami or fasting on Monday, Tuesday and Thursday or Ramzan, many fasts are kept by the people in the country to celebrate the festivals related to God and to worship them. Fasting is not only considered important for various religious beliefs, but it also brings great benefits to health. Ayurveda and gut health expert Dr. Dimple Jangda suggests fasting at least once a week or once a…

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