healthy ways to lose weight in summer season

healthy ways to lose weight in summer season

What are people not doing to lose weight? Once obesity accumulates in the body, it is very difficult to reduce it. Weight is reduced only after dieting and exercising. To reduce obesity in summer, include fennel water in your diet. Fennel reduces obesity rapidly. It also keeps the stomach cool. Fennel water also works to detoxify the liver. Benefits of drinking fennel water on an empty stomach If you drink fennel water on an empty stomach in the morning, it not only strengthens your digestion but also strengthens it. Fennel…

Read More

Make a summer drink by adding these 3 things in coconut water, your body will get coolness as soon as you drink it, watch this video for the recipe.

Make a summer drink by adding these 3 things in coconut water, your body will get coolness as soon as you drink it, watch this video for the recipe.

Summer cooler drinks recipe: There is more sweating in the summer season. In such a situation, if you do not drink enough water, you may fall prey to dehydration. To keep the body cool from inside, you can drink some other natural homemade drinks along with water. These cooling summer refreshing drinks made from natural ingredients are very effective in protecting you from heat stroke, hot winds, dehydration and stomach upset. Especially during heat waves, one of the most important things is to keep yourself hydrated. In such a situation,…

Read More

The treasure of health is hidden in fennel seeds benefits – News18 Hindi

The treasure of health is hidden in fennel seeds benefits – News18 Hindi

Hina Azmi/Dehradun. Fennel and sugar candy are eaten as mouth freshener, but do you know that the treasure of our health is hidden in it. Fennel has anti-oxidants, anti-inflammatory and antibacterial properties. There is a treasure of nutrients hidden in a simple fennel. It is beneficial for throat, eyes and skin. Ayurveda doctor Shalini Jugran, resident of Dehradun, the capital of Uttarakhand, said that fennel is called fennel seeds in English. It soothes vata and phlegm. It works very well in the marrow dhatu of our body, which is related…

Read More