Figs or dates… which superfood for diet? This is necessary for strong bones

Figs or dates… which superfood for diet? This is necessary for strong bones

Health enthusiasts have long considered figs and dates to be the best in terms of nutrition. Both figs and dates are healthy dry fruits, which have many health benefits. Soaked figs and dates have become a favorite option for health conscious people. It acts as a natural sweetener. This supplies the essential minerals of your body. Let us know what is most beneficial in soaked figs and dates… Figs improve the digestive system, relieve constipation and control blood pressure. Figs are rich in vitamins and minerals. On the other hand,…

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You should also include the leaves and fruits of this tree in your diet – News18 Hindi

You should also include the leaves and fruits of this tree in your diet – News18 Hindi

Vishal Bhatnagar/Meerut: If we talk about today’s times, people seem to be quite worried about their health. He also uses different types of proteins. Besides, they also make changes in their diet based on the opinion of experts. But today we will tell you about one such Ayurvedic tree, fig. If you start using its fruits in your daily diet. So you will stay away from all things like fatigue, weakness, illness etc. With better health, you will be able to perform better in your work field. Speaking to Local…

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This tasty pudding made from figs is very nutritious, eat it in winter, the body will remain warm from inside, it will be ready in just 30 minutes.

This tasty pudding made from figs is very nutritious, eat it in winter, the body will remain warm from inside, it will be ready in just 30 minutes.

highlights Figs have a hot nature. In such a situation, eating it in any form is healthy for health. You can prepare and eat delicious dried fig pudding in half an hour. Anjeer Halwa Recipe: In winter, people mostly eat carrot halwa, but if you want to eat halwa made from any other fruit this winter, then make fig halwa. Yes, fig is a fruit and you can make tasty and nutritious pudding from it too. However, to make it you have to take dried figs. Figs contain many nutrients…

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Figs For Constipation Eat Anjeer To Get Rid Of Constipation Problem

Figs For Constipation Eat Anjeer To Get Rid Of Constipation Problem

Figs For Constipation: Constipation is also a serious disease, which, if not treated on time, can lead to many physical problems, including piles. Constipation is such a problem, in which your stomach is not cleaned properly or say that you get stool once in 2-3 days. These days a large number of people are struggling with the problem of constipation due to poor diet and lifestyle. But if you treat this problem early, then you can get relief from the problem of constipation. To get rid of constipation, the first…

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