Fresh Ginger: Which ginger is better for health and which one should be used more in food?

Fresh Ginger: Which ginger is better for health and which one should be used more in food?

Both dry ginger and fresh ginger have many health benefits and should be included in the diet. But if you are suffering from any dangerous health related disease or allergy then you should use it with some caution. Also, it is better if you take doctor’s advice.  What is Ginger?Ginger, also known as Zingiber officinale, is a flowering plant that belongs to the Zingiberaceae family. It is a root vegetable that has a pungent and spicy flavor, making it a popular ingredient in cooking. It is also known for its…

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