Tag: benefits of gram

What are the benefits of jaggery-gram combination, which people often advise to eat together?

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What are the benefits of jaggery-gram combination, which people often advise to eat together?

Chana-Gud Benefits: In case of anemia or any kind of stomach related problem, it is often advised to eat gram and jaggery together. While gram is rich in fiber, it is rich in nutrients, hence it is advisable to eat both together. This removes every weakness of the body and also improves metabolism.  Today we will know through this article why it is advised to eat it together.  Nutrients like phosphorus, iron, vitamin A, magnesium, sucrose, glucose and zinc are found in abundance in jaggery. At the same time, gram…

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This barfi has the power of gram… you will get relief from constipation, BP and diabetes too! make at home also

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This barfi has the power of gram… you will get relief from constipation, BP and diabetes too! make at home also

Ashutosh Tiwari/Rewa: Eating too much sweets during winter season leads to weight gain as well as increase in blood sugar level. If you consume processed sweets made from khoya in large quantities then there is a risk of increasing diabetes. But, there is also a sweet in which the secret of health is hidden. By eating this there will be neither diabetes nor the tension of weight gain. Consuming this sweet has no harm to health but only benefits. This sweet is gram barfi. Gram works as a natural cure…

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