International Yoga Day 2024 Benefits of Yoga and Common Diseases read full article in Hindi

International Yoga Day 2024: Yoga Day will be celebrated all over the world on 21st June. The main purpose behind celebrating Yoga Day is to make people aware of yoga amidst bad lifestyle and eating habits. It is said that yoga removes diseases but how? If you do yoga daily, then your body will get energy. Doing yoga helps in getting rid of these diseases Your immunity will be strong. Eyesight will be sharp. Not only this, a person starts looking younger than his age. Beauty starts increasing. Apart from…

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