Tag: Benefits of Makhana

Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

onlinenews24seven
Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

Diabetes is a disease which you can control with good diet and good lifestyle. If you are a diabetic patient, then consume foods with low glycemic index, high fiber and roughage in your diet. Makhana is a dry fruit which has low glycemic index and is rich in fiber. The fiber present in it works to absorb sugar and can help in digestion by increasing the metabolic rate. Let us know when and in what quantity diabetic patients should eat makhana in a day. Can Makhana be eaten in diabetes?…

Read More

makhana also known as fox nuts is considered a superfood read full article in hindi

onlinenews24seven
makhana also known as fox nuts is considered a superfood read full article in hindi

Makhana is the seed of the water lily plant. Also known as fox nut or lotus seed and plant pop. According to the report, 90% of the world’s makhana is grown in the Indian state of Bihar. But now this simple looking makhana has become a global superfood. It is getting a new look with unique taste and TikTok fandom. Now the question arises why is this so? Is makhana a superfood? Makhana is considered very beneficial for the body. It contains many types of nutrients. Such as sodium, potassium,…

Read More

Bones: This small thing will strengthen the bones, know the right way to eat it

onlinenews24seven
Bones: This small thing will strengthen the bones, know the right way to eat it

People make many efforts to strengthen bones. Some people bring powder from outside and mix it with milk and consume it. Not only this, people also consume medicines. But taking more medicine than required has adverse effects on the body. Today we will tell you about one such thing by consuming which you can strengthen your bones. Let us know.  Benefits of Makhana Eating dry fruits is very beneficial for health. One of these is Makhana, Makhana is made from the center of lotus. Apart from being delicious, it is…

Read More

If you feel like eating something healthy and spicy during Chaitra Navratri fast, then make ‘Makhana Chaat’ in just 10 minutes, read the recipe – News18 Hindi

onlinenews24seven
If you feel like eating something healthy and spicy during Chaitra Navratri fast, then make ‘Makhana Chaat’ in just 10 minutes, read the recipe – News18 Hindi

Makhana Chat Recipe: Chaitra Navratri 2024 is going to start from tomorrow. During this time, people worship Goddess Durga and also observe fast. It is important to keep yourself energetic during Navratri vrat. In such a situation, you should consume those things which give you strength, vigor and energy. Some people keep fast for the entire nine days. In such a situation, we have brought a special recipe of chaat for you. This chaat is not made from potatoes but from makhana. Apart from fasting, you can also eat it…

Read More

Makhana is full of medicinal properties, removes the problem of infertility, is also a treasure trove of micronutrients. – News18 Hindi

onlinenews24seven
Makhana is full of medicinal properties, removes the problem of infertility, is also a treasure trove of micronutrients. – News18 Hindi

Abhinav Kumar/Darbhanga. Makhana contains abundant nutrients. This is the reason why the demand for Makhana is continuously increasing. Due to its medicinal properties, Mithila Makhana has now reached India and abroad. The nutrients found in Makhana can always keep any person healthy. This is the reason why Mithila’s Makhana has now reached foreign plates and it has also got the GI tag. Darbhanga Makhana Research Center has also got the status of National Makhana Research Centre. Dr. Manoj Kumar, a senior scientist here, says that Mithila’s Makhana is rich in…

Read More

Makhana New Species Super Selection One Will Be Able To Withstand High Temperature

onlinenews24seven
Makhana New Species Super Selection One Will Be Able To Withstand High Temperature

Makhana Production In Bihar: Farmers in the country do traditional farming of wheat, paddy, maize. Farmers also earn well by doing this type of farming. But many times the farmers are harmed by flood, rain, drought, pest and disease. Apart from this, there are many farmers who earn well by moving away from traditional farming. At the same time, the scientists of the country are also engaged in developing such species of different crops, by sowing which farmers can get good yield. Now a similar species has been developed regarding…

Read More

Journey of taste: Super food ‘Makhana’ slows down the aging process by keeping the heart healthy, know its history

onlinenews24seven
Journey of taste: Super food ‘Makhana’ slows down the aging process by keeping the heart healthy, know its history

highlights Makhana reduces the risk associated with heart diseases. Makhana is now being considered as a superfood in the world. Makhana keeps the digestive system of the stomach very healthy. Swad Ka Safarnama: Makhana is a very light food, but it is called a super food. Makhana is very beneficial for the body. It keeps the digestion system healthy and slows down the aging process. Makhana also has religious significance in India. It is thousands of years old diet and is grown in some other countries besides the country. The…

Read More