Pulses for Weight Loss: People sweat a lot in the gym to reduce their obesity. But many times the deficiency is not in our workouts but in food. Yes, if you do not give up fried and fried food, then you will not lose weight. In such a situation, try to start taking protein rich things present in the house. Lentils are abundantly available in Indian households, so if you want to lose weight, instead of buying low-fat packaged food from outside, start consuming foods traditionally available in your home.…
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Journey of taste: Masoor dal removes high cholesterol, anemia, this pulse is included in food for thousands of years
highlights The origin centers of Masoor Dal are different. There are two types of lentils, with peel and without peel. The body digests this pulse easily. Masoor Dal Benefits and History: India is far ahead in terms of origin and consumption of pulses. The reason for this is that a large population here is vegetarian. To get nutritious food for the body, it needs such a diet, which has a lot of it. Indian pulses are helpful in this category. Masoor dal is also the best among these. It prevents…
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