Breakfast, lunch, dinner… know which millets are more beneficial to eat at what time.

Breakfast, lunch, dinner… know which millets are more beneficial to eat at what time.

Millets Benefits: Millets i.e. coarse grains are rich in many nutrients including vitamins, minerals, fiber, iron, protein and gluten-free, which are considered beneficial in many ways. Eating these helps control diabetes, reduce weight and increases energy. Not only this, it can also be very helpful in making the heart healthy. Jowar, millet and ragi are included in millets only. Experts also consider millets very good. It is recommended to keep it in the diet. However, one can never eat any millets. You have to take special care of your diet…

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Try millet curd on Holi, it will be digested faster, guests will also appreciate the taste.

Try millet curd on Holi, it will be digested faster, guests will also appreciate the taste.

Shikha Shreya/Ranchi. Only a few days are left for Holi. In such a situation, if you are on a diet or a diabetic patient and want to eat delicious dishes, then there is no need to worry. Because, today we are going to tell you a recipe of Dahi Bada which is diet friendly as well as healthy and tasty. This recipe is more popular among the tribals in Jharkhand. Jharkhandi’s cuisine expert Shalini told Local 18 that among the tribals, especially on the day of Holi, millet curd is…

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There is a sure cure for stomach ache and arthritis in your kitchen, even big medicines fail in front of this small spice.

There is a sure cure for stomach ache and arthritis in your kitchen, even big medicines fail in front of this small spice.

Benefits of Nutmeg: Nutmeg present in our kitchen is such a super ingredient, which not only enhances the taste of food but by using it, one can get rid of the problem of cold, cough, stomach ache and even arthritis. Yes, many nutrients are found in this small nutmeg, that is why it is also used as a medicine. So let us tell you today how you can use nutmeg and what are its benefits. Nutmeg rich in anti-inflammatory properties Nutmeg contains compounds like myristicin, which can help reduce inflammation…

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Students make millet biscuits, you can also make biscuits by following these steps

Students make millet biscuits, you can also make biscuits by following these steps

Krishna Kumar/Nagaur: We all have tasted different types of biscuits. In which cream biscuits, coconut biscuits, wheat biscuits and different types of biscuits have been tasted. At the same time, the work of making millet biscuits is being done by the students of Nagaur Agricultural College. In which biscuits are being made by the students. The professor gives them guidance. Professor Nisha Chaudhary says that the students studying here are taught the art of making biscuits to make them entrepreneurs. Which is made and marketed by the students themselves. Only…

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Millet Benefits From Weight Loss To Diabetes Patients Millet Is Very Useful Thing Know Its Benefits Here

Millet Benefits From Weight Loss To Diabetes Patients Millet Is Very Useful Thing Know Its Benefits Here

Millet Benefits for Weight Loss: Rich in protein, fiber, B vitamins and minerals like iron, millets are a gluten-free superfood that can help control diabetes. Gluten is a protein found in wheat, barley, rye and triticale. Consuming millet is claimed to improve health, reduce weight and increase energy. Jowar, bajra and ragi are all types of millet, if you are also planning to include millet in your diet, then here you should know about the benefits of eating millet to the body. ragi Ragi is a warm millet, which means…

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