Mini Walk Benefits: Walking every day is the best way to stay healthy. It is considered a very good exercise to stay fit. However, nowadays the routine and schedule has become such that people do not even have time for a walk. Such people can keep themselves fit by taking mini walks. You can get benefits by walking for 2 minutes to 5-10 minutes every day. Mini walk not only reduces weight quickly but also improves heart health. This also reduces the risk of dangerous diseases like diabetes and cholesterol.…
Read MoreTo stay fit, do mini walk daily, know its benefits and right timing.
