Tag: benefits of mustard oil

Not only cancer and diabetes…this edible oil is affecting fertility! Expert warned

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Not only cancer and diabetes…this edible oil is affecting fertility! Expert warned

Simranjit Singh/Shahjahanpur: In recent times, the trend of refined oil has increased rapidly. Due to which its demand has started increasing in the market. Refined oil is prepared from natural oils after chemical filtering. These oils can be harmful to our health. Research has also found that regular use of refined oil can cause many diseases. Whereas mustard oil is very beneficial for our health. Apart from this, we can also include peanut, sesame, sunflower and coconut oil in our diet. Dr. Vidya Gupta, home science expert of Krishi Vigyan…

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Coconut Or Mustard Oil Which Is Better For A Baby Massage

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Coconut Or Mustard Oil Which Is Better For A Baby Massage

Massage is very important for newborns or small children. The best way to develop healthy bones and muscles is to massage children 3-4 times daily. This is also said because it improves blood circulation. It also helps in relaxation of muscles and flexibility of joints. The most interesting thing is that the type of oil you use for massage is most important. However, it does not directly affect the growth of bones. But a child may find it a good and soothing experience. Which affects the entire physical development. Why…

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Mustard Side Effects Eating Too Much Sarson Will Cause These 4 Health Problems

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Mustard Side Effects Eating Too Much Sarson Will Cause These 4 Health Problems

Mustard Side Effects: Mustard is specially used in most of the Indian homes. It is put in different dishes. The taste of Indian cuisine is incomplete without it. Due to its excellent taste, healing powers and benefits, mustard is consumed in different ways across the country. Experts say that whether in the form of paste or oil, mustard is rich in essential minerals like iron, magnesium, zinc, phosphorus and calcium in every form. It is also a good source of omega-3 fatty acids and it also has antioxidant properties. Consuming…

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