Give up potatoes from today itself, you will see the difference within a month, there will be tremendous benefits.

Give up potatoes from today itself, you will see the difference within a month, there will be tremendous benefits.

Potatoes Side Effects: Potato is called the king of vegetables. Potato has a special place in our kitchen. Many things are made from potatoes. Many people like potatoes. It also has many benefits. However, there are many disadvantages of eating potatoes (Potatoes Side Effects). Experts say that if we stop eating potatoes for just a month, many tremendous changes will occur in the body. This will improve your health. In such a situation, let us know what will be the benefits of not eating potatoes… What will be the benefits…

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Effects of dietary intake of potatoes on body weight gain

Effects of dietary intake of potatoes on body weight gain

Potato is a vegetable which is especially used in most of the dishes. There are some dishes which cannot be imagined without potatoes. Potatoes are eaten all over the world. It can be prepared in many ways by frying, grilling or boiling. It is said about potato that eating it increases obesity, but is this true? Does potato really increase weight and obesity? Let us know how much truth is there in this fact. In one of her Instagram posts, nutritionist Pooja Malhotra has explained about the nutrition of potatoes.…

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Dinner Recipe: Make Lobia-Potato Masala with a special twist, it is also beneficial for health, it is easy to make

Dinner Recipe: Make Lobia-Potato Masala with a special twist, it is also beneficial for health, it is easy to make

highlights Cowpea-potato masala is tasty to eat and beneficial for health. Cowpea is considered the best source of protein for vegetarians. Lobia-Potato Masala Recipe: Foodies make any ordinary vegetable special. Cowpea is one of them. Let us tell you that cowpeas are green long thin beans. Its seeds look like Rajma. Cowpea is considered the best source of protein for vegetarians. It is mostly eaten in North Indian homes. Most of the people prepare and eat cowpea in different ways at home. You too must have prepared and eaten cowpea…

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Potato Cause Obesity And Weight Gain Know Real Truth From Nutritionist

Potato Cause Obesity And Weight Gain Know Real Truth From Nutritionist

Potato Benefits: Potato is such a vegetable, which is specially used in most of the dishes. There are some dishes which cannot be imagined without potatoes. Potatoes are eaten all over the world. It can be made in many ways by frying, grilling or boiling. It is said about potato that obesity increases by eating it, but is this true? Do potatoes really work to increase weight and obesity? Let us know how much truth is there in this fact. In one of her Instagram posts, nutritionist Pooja Malhotra has…

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Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

Potato Recipes: Often people refrain from eating potatoes to prevent their weight from increasing. Potato is included in most of the food items. Be it potato vegetable or paratha, everything made from it tastes delicious. If you too are not able to eat potatoes in order to control your weight, then today in this article we will tell you how you can lose weight by eating potatoes. Decoding the Nutritional Value of Potatoes One medium potato contains 37 grams of carbohydrates, 4.3 grams of protein, 3.8 grams of fiber and…

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