Give up potatoes from today itself, you will see the difference within a month, there will be tremendous benefits.

Give up potatoes from today itself, you will see the difference within a month, there will be tremendous benefits.

Potatoes Side Effects: Potato is called the king of vegetables. Potato has a special place in our kitchen. Many things are made from potatoes. Many people like potatoes. It also has many benefits. However, there are many disadvantages of eating potatoes (Potatoes Side Effects). Experts say that if we stop eating potatoes for just a month, many tremendous changes will occur in the body. This will improve your health. In such a situation, let us know what will be the benefits of not eating potatoes… What will be the benefits…

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Dinner Recipe: Make Lobia-Potato Masala with a special twist, it is also beneficial for health, it is easy to make

Dinner Recipe: Make Lobia-Potato Masala with a special twist, it is also beneficial for health, it is easy to make

highlights Cowpea-potato masala is tasty to eat and beneficial for health. Cowpea is considered the best source of protein for vegetarians. Lobia-Potato Masala Recipe: Foodies make any ordinary vegetable special. Cowpea is one of them. Let us tell you that cowpeas are green long thin beans. Its seeds look like Rajma. Cowpea is considered the best source of protein for vegetarians. It is mostly eaten in North Indian homes. Most of the people prepare and eat cowpea in different ways at home. You too must have prepared and eaten cowpea…

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Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

Potato Recipes That Can Be A Great Addition To Your Weight Loss Plan

Potato Recipes: Often people refrain from eating potatoes to prevent their weight from increasing. Potato is included in most of the food items. Be it potato vegetable or paratha, everything made from it tastes delicious. If you too are not able to eat potatoes in order to control your weight, then today in this article we will tell you how you can lose weight by eating potatoes. Decoding the Nutritional Value of Potatoes One medium potato contains 37 grams of carbohydrates, 4.3 grams of protein, 3.8 grams of fiber and…

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