Make Madua flour pudding during Jitiya fast, a storehouse of nutrients, so much calcium that bones will remain strong, know the method

Make Madua flour pudding during Jitiya fast, a storehouse of nutrients, so much calcium that bones will remain strong, know the method

Recipe for Jitiya Vrat: Jitiya is on 25th September. Jitiya Vrat (Jitiya Vrat ) is done for children. In this, mothers keep a waterless fast throughout the day for the protection, happiness and good health of their children. This is a difficult fast. According to the belief, Lord Jimutvahan is worshipped in Jitiya Vrat. He was a Gandharva prince. It is believed that Jimutvahan did the pious work of giving life to a mother’s son with his wisdom and courage. Since then, Jimutvahan ji started being worshipped as God. To…

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Makes bones as strong as an elephant…blood sugar also remains under control, this superfood is no less than nectar

Makes bones as strong as an elephant…blood sugar also remains under control, this superfood is no less than nectar

Koderma: Bones start getting weak as age increases. Bones do not get the right amount of calcium. We can fulfill the necessary calcium requirement of the body by including some food in our diet. Dr. Prabhat Kumar, Ayurvedic doctor of AYUSH department located in Koderma Sadar Hospital campus has given important information regarding this. Balanced diet is very important to keep the body healthyIn a special conversation with Local 18, he told that it is very important to have a balanced diet for a healthy body. We should include such…

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Ragi barfi is effective in diabetes, it is also helpful in weight loss, you will get full energy, recipe is simple

Ragi barfi is effective in diabetes, it is also helpful in weight loss, you will get full energy, recipe is simple

highlights Ragi rich in nutrients is very beneficial for health. Eating burfi made of ragi can also help in weight loss. Ragi Barfi Recipe: Ragi Barfi is delicious as well as full of nutrition. Its consumption is very beneficial for health. If you feel like eating sweets but are also worried about your health, then Ragi Barfi can be prepared and eaten. Ragi barfi can also be very effective in diabetes. After eating ragi, one does not feel hungry for a long time, in such a situation, one avoids overeating,…

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Health Tips Ragi Benefits In Hindi Its Lower Risk Of Cancer Know How To Use It

Health Tips Ragi Benefits In Hindi Its Lower Risk Of Cancer Know How To Use It

Benefits Of Ragi:Cancer is the most dangerous disease today. Due to this every year a large number of people are losing their lives. According to WHO, every year about one crore people die due to cancer. India is also not untouched by cancer. If we talk about the figures of India Against Cancer, at present about 27 lakh people are in the grip of cancer. In 2020, about 8.5 lakh people died of cancer. Most of our lifestyle and wrong eating are responsible for cancer. Apart from this, the environment…

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Ragi cheela is helpful in controlling blood sugar, bones will also be strong, learn how to make

Ragi cheela is helpful in controlling blood sugar, bones will also be strong, learn how to make

highlights Ragi rich in fiber is also beneficial for digestion. Apart from being tasty, Ragi Chilla is also beneficial for health. Ragi Cheela Recipe: The cheela prepared from ragi flour is very tasty, along with it, ragi cheela is also full of nutrition. Eating Ragi Chila helps in controlling blood sugar. Eating Ragi Chilla can be beneficial for diabetic patients. Along with this, ragi is a grain rich in fiber. Its intake is helpful in keeping digestion healthy. If you want a nutritious morning breakfast, then Ragi Chilla can be…

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Millet Benefits From Weight Loss To Diabetes Patients Millet Is Very Useful Thing Know Its Benefits Here

Millet Benefits From Weight Loss To Diabetes Patients Millet Is Very Useful Thing Know Its Benefits Here

Millet Benefits for Weight Loss: Rich in protein, fiber, B vitamins and minerals like iron, millets are a gluten-free superfood that can help control diabetes. Gluten is a protein found in wheat, barley, rye and triticale. Consuming millet is claimed to improve health, reduce weight and increase energy. Jowar, bajra and ragi are all types of millet, if you are also planning to include millet in your diet, then here you should know about the benefits of eating millet to the body. ragi Ragi is a warm millet, which means…

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Nutritious ragi chilla is amazing in taste, it is also helpful in weight loss, prepare it in minutes

Nutritious ragi chilla is amazing in taste, it is also helpful in weight loss, prepare it in minutes

highlights Ragi contains calcium, fiber, amino acids in abundance. Sugar and cholesterol remain under control by consuming ragi. Ragi Cheela Recipe: Ragi Chilla is a perfect food dish for breakfast in the morning to start the day healthy. You must have eaten Besan Chilla, Rave Chilla many times in breakfast, but have you ever tasted Ragi Chilla? If not, then today we will tell you a very simple recipe to make Ragi Chilla full of nutrition. Ragi has a different identity because of its qualities. Ragi contains plenty of calcium,…

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Ragi Cake Recipe: Ragi cake rich in calcium, fiber is also wonderful in taste, know its recipe

Ragi Cake Recipe: Ragi cake rich in calcium, fiber is also wonderful in taste, know its recipe

highlights Ragi contains calcium, protein, dietary fiber in abundance. WHO has declared the year 2023 as the International Year of Millets. Ragi Cake Recipe: Ragi cake is a delicious as well as nutritious food item. Ragi (Finger Millet) is a treasure trove of nutrients and contains calcium, protein, dietary fiber etc. in abundance. In such a situation, ragi cake not only fills you with taste but is also very beneficial for health. Ragi cake can be prepared and eaten at any time and the recipe to make it is very…

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Ragi Chilla Recipe: Now eat nutritious ragi chilla instead of gram flour, semolina, watch this video for the recipe

Ragi Chilla Recipe: Now eat nutritious ragi chilla instead of gram flour, semolina, watch this video for the recipe

highlights Ragi is the main source of calcium. Eating Ragi Chilla keeps the heart healthy. Ragi Chilla Recipe: You must have eaten many types of cheela in breakfast like gram flour cheela, stuffed cheela, semolina cheela etc. Now you eat cheela made of ragi. Ragi or finger millet is a very nutritious grain, the consumption of which can have many benefits for health. Ragi is rich in calcium. Along with this, protein, carbohydrates, fiber, energy, minerals etc. are also present in abundance in it. If you want to eat Ragi…

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