Milk and Raisins Combination: Milk and raisins are absolutely wonderful. The combination of both is as tasty as it is beneficial. Ayurveda believes that eating both of them together builds tissues in the body and repairs muscles. It also works to increase Ojas, which is spiritual energy. Ojas controls the body’s immunity power, complexion, glow and energy. When the nutrients of milk and raisins are mixed together, their benefits increase up to four times. It is believed that it is like nectar for people of all ages. By consuming it,…
Read Morediet tips milk and raisins combination health benefits in hindi
