highlights Research shows that rock salt contains more than 90 minerals. Mixing rock salt in lemon water and drinking it is very beneficial. Swad Ka Safarnama: Food without salt is tasteless, so food is an essential element in the diet. But due to the changing routine and lack of exercise, people have started consuming salt, so health experts and yogacharyas have started advising to eat rock salt. The reason behind that is that it is a pure mineral in a way and it is not manufactured like other salts. Sandha…
Read MoreJourney of taste: Rock salt helps in digestion, increasing the glory of the kitchen for thousands of years
