Benefits of Sabudana: Sago is a starchy substance, which is extracted from the center of the palm tree. Sago is known by many other names. Like- Sago, Rabia etc. Sabudana is beneficial for our health in many ways. Antioxidants and resistant starch are found in large quantities in sago. These are helpful in improving the risk factors of heart disease and increasing exercise performance. Along with this, sago is considered like a panacea for diabetes patients. Let us know what are its benefits. Sago is a good source of energy…
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