Benefits of Sarson Ka Saag: Mustard greens is a super food! Consuming it in winter will charge you

Benefits of Sarson Ka Saag: Mustard greens is a super food!  Consuming it in winter will charge you

highlights Mustard greens are called the powerhouse of nutrients Mustard greens should be eaten if you are suffering from anemia Mustard greens act as a charger for the human body. Benefits of Sarson Ka Saag: Everyone waits for winter in North India because The taste of mustard greens and maize bread is available only in the winter season. Mustard greens are made in many ways. People eat it with butter roti and onion-chilli with great fervor. It is good for those who are consuming mustard greens in this cold, but…

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Journey of taste: Mustard greens keep the heart healthy along with making the bones strong, being used for thousands of years

Journey of taste: Mustard greens keep the heart healthy along with making the bones strong, being used for thousands of years

highlights Along with mustard greens, oil is extracted from its seeds. Mustard greens are also helpful in keeping the eyesight better. Mustard originated thousands of years ago in India and surrounding areas. Swad Ka Safarnama: As soon as winter sets in, it becomes twelve to twelve in eating and drinking. Whatever you eat or drink, digest everything. If one gets food made of maize bread-mustard greens and a piece of butter on top of it in the afternoon in the winter season, then it gives the joy of heaven. By…

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