After all, what is Shrimp Squat Challenge, how does it determine fitness and for how long is it beneficial to do it?

Shrimp Squat Challenge: Nowadays people are becoming aware about fitness. To keep themselves fit, they are doing exercise, yoga and sweating for hours in the gym. Many times challenges regarding fitness are also seen on social media. These days also a similar fitness challenge is in trend. Whose name is Shrimp Squat Challenge. Why is this fitness challenge going viral? This is becoming increasingly viral on social media. This squat is considered to be extremely beneficial for health. It is being claimed that doing this gives physical strength and makes…

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