What happens to your body if you sleep after midnight every day

What happens to your body if you sleep after midnight every day

Due to today’s modern lifestyle and busy schedule, most people stay awake till late night. Or in other words, there are many people who sleep only after 1 or 2 o’clock in the night. When people are free from their office work, they become busy on their phones. He remains busy with some work or the other. A special word has been used for this entire situation. Revenge Bedtime Procrastination. This habit gives us peace for some time but it can prove to be very dangerous for our health. These…

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