Suryabhedi PranayamAlthough with the end of the month of January, the cold also starts decreasing, but in some states it is still experiencing severe cold. Especially in Delhi, Uttar Pradesh and Punjab, along with dense fog, cold wave is also going on. In such a situation, people are adopting different types of remedies to keep their body warm. So today let us tell you about Suryabhedi Pranayam which brings warmth to the body and the great benefits of it. Do Suryabhedi Pranayam in winter. Most people avoid doing exercise in…
Read MoreThere are many benefits of Suryabhedi Pranayama in winter, it brings amazing glow to the skin, just keep these things in mind.
